YOGA IN NORTH WALES
I am teaching weekly Forrest Yoga classes on Ynys Môn (Anglesey). The next term begins on September 5th. You can sign up for a block of classes or just ‘drop in’ when you can:
- Holyhead on Monday evening 7-8.30pm at St Mary’s Church Hall (next to the Catholic church). Book here to secure your spot for next term.
- Gaerwen on Tuesday evening 7-8pm at Hardcore Fitness Centre, Unit 31 on the Industrial Estate. Just turn up.
- Llanfachraeth (Ynys Môn) on Wednesday or Thursday evenings 7-8.30pm, small group private classes. Please contact me directly to book.
MASSAGE, REFLEXOLOGY AND ONE-TO-ONE YOGA LESSONS
If you have specific injuries or goals that you want to work with and improve your health, wellness and longevity, I offer massage and reflexology treatments and private yoga lessons in Llanfachraeth on Thursdays and in other locations on Tuesdays. Other days sometimes possible by arrangement. Get in contact to discuss here or call 07970 409 724.
WORKSHOPS AND RETREATS 2017 – 2018
Summer Yoga Workshop – Sunday 13th August 2-4.30pm – come check out my new practice space in Llanfachraeth at this summer workshop where we will work deeply with Forrest Yoga techniques to free up shoulders and hips. CLICK HERE and book now, spaces are limited.
Join us August 25th – 28th for a powerful women’s retreat with Native American wisdom keeper Brooke Medicine Eagle at Trigonos in Nantlle. This year’s theme is ‘The Sacred and the Sensual’ and we’ll be working with Brooke’s unique approach to body magic, ceremony, dancing in circle, meditation and much more, near the mountains and lakes of Snowdonia. Brooke will also be doing an evening talk on August 23rd in Llanfachraeth. Book now as places are limited.
Celebrate Summer Solstice with Claire and international Forrest Yoga teacher Sandra Robinson at Trigonos with a 4 day, 3 night Forrest Yoga and Ceremony retreat: ‘Shine Your Light’ 21st – 24th June 2018.
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