Author Archives: Claire

Yoga with Soundscape

Sunday 1st December 7pm-9pm (arrive from 6.30pm for a cup of herbal tea). Join Claire Mace and friends for a unique yoga ceremony, somewhere between a soundbath and a workshop, will help you release tension and deeply relax, assisted by the healing sounds of instruments including didgeridoo, flute and guitar. Expect a mix of yoga, […]

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‘Awake in the Dark’ Yoga Workshop

Sunday 24th November 2pm-4.30pm One of the opportunities of yoga is to help us explore the states in between sleep and everyday awakeness. In this workshop with Claire Mace you will explore a range of meditative yoga practices with the intention of exploring these “in between” states. As the nights close in, turn inwards for […]

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The New Year Challenge

Here’s a set of lovely videos recorded 1st-7th January 2024 with Claire and friends. They are all 15-18 mins long and are a gentle set of practices to help you connect to your body and move in a good way. Perfect if you want to shift your energy into a more optimistic place. Access the […]

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Go on retreat with Claire!

Re-story, re-enchant and re-member your life, your gifts, your fire at “Seeking Santes Ffraid: the Light Returning”. Join a women’s retreat 9th – 11th February at Trigonos, North Wales, a delightful retreat venue nestled amid the mountains of Eryri. Facilitators of safe space Cath Little and Claire Mace are storytellers, singers and seekers inspired by […]

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“All the Yogas” ends at the end of November

Adrian and I will no longer be working together: our personal and professional relationship has ended and we are each taking separate ways forward. After a few weeks of reflection I have decided to, with a sore heart, dissolve the “All the Yogas” monthly membership at the end of November. The Tuesday morning and Thursday […]

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Deepen Your Yoga: Fabulous February Workshops

Coming up this month we have some three hour workshops that will help you get more out of your yoga, better understand the practice you love, and build up to some more advanced postures. All these are 9.30am-12.30pm UK time (GMT). Friday 18th FebruaryTHE INNER OASIS OF CALM with ClaireJoin us at Valley’s Tabor Chapel […]

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WHY BETTER REST IS SO POWERFUL

It’s easy to be too busy. To run around doing all the things. To end up depleted. It’s a radical act to take time out for practices that are the opposite of busy-ness. Practices like Restorative Yoga and Yoga Nidra which are all about supporting the parasympathetic nervous system to move out of stress and […]

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WOW!

? The in-person classes are getting busy. ? So busy we are closing to new monthly subscribers for in-person classes for a couple of months. ? Not a subscriber yet? You can still pay per class. And we hope to reopen monthly subs in January 2021 (message me to get on the waitlist). ? Or […]

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WHY I HAVE A LOT TO THANK YOGA FOR

A long time ago, before I even stepped onto a yoga mat, I was full of emotional pain. I had little skill in feeling – let alone expressing – my emotions. I would have frequent mood swings, which destroyed my personal and professional relationships. I was often depressed, and also stressed and anxious, without any […]

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