This is a behind the scenes clip of Claire explaining her HOW AND WHY of teaching yoga at the first session of the Inspiratrix Yoga Teacher training last night. We just started training another four yoga teachers. Welcome Amber, Estelle, Debbie and Bryony to your yoga teacher training journey!!! If you’re feeling a last minute […]
Fydd na sesiwn ioga ar-lein gyda LOWRI drwy gyfrwng Gymraeg.Bydd y dosbarth yma bob wythnos am 5.45yh ac yn addas ar gyfer pobl sydd yn siarad ac yn dysgu Cymraeg.Bydd y dosbarth yn araf, cryf ac yn ystyriol.Yn addas ar gyfer holl galluoedd mewn yoga.Archebwch yma.
New on the Inspiratrix Yoga YouTube today! A full length ‘hips and legs’ focussed class with Claire.We explore a type of PRATYAHARA, or withdrawal of the senses.Let go of your visual sense, perhaps practicing with your eyes closed or softening your gazeInstead, rest more in your feeling and hearing senses.Comment on the video (in YouTube) […]
We don’t care whether you can touch your toes or what your downward facing dog looks like.You see, practicing yoga does not require you to have an existing level of flexibility or fitness.It’s more about working where you are at, and learning to move in a way that feels kind to yourselfYes, you will gain […]
In the sea of chaos, the mountain of tasks, the uncertain future, it helps. Only you can chose to sign in and turn up. But once you’re in class, we’ll support you with steadying yoga poses, nourishing breath work and focused intention. This will help you to feel more grounded in your own life, whatever […]
Mae fy rhaglen hyfforddi Athrawon Ioga yn cychwyn yr wythnos nesaf ac rydw i’n brysur chynllunio!🏴Ond dwi’n drist oherwydd does neb ar y rhaglen yn siarad Cymraeg (heb fi ac Adrian).🏴Ac mae angen mwy o yoga yn y Gymraeg yn lleol.🏴Bydd y cwrs yn cael ei gyflwyno yn Saesneg, ond bydd digon o gyfleoedd i […]
A few people had asked me about Yoga Teacher mentoring support, either for support with your teaching skills, or with your business/marketing dilemmas! I’ve set up a few trial sessions for the autumn: Saturday afternoons 2-4pm on October 9th, November 13th, December 11th Cost per session £35, max 6 people so we can get through […]
There are moments in the year when re-orientation is possible.Right now we are sailing towards the end of the peak season.And looking towards the start of September and the “new term”.It is a good time to take stock of what you want to focus on through the Autumn and Winter.To orientate towards choices, practices and […]
Kate is our guest teacher for the 6-7pm session tonight this week on Thursday on Zoom Kate first discovered yoga as an international road racer competing at the Isle of Man TT motorcycle races. She has always taken pride in keeping fit, particularly aerobic and endurance training to help her with the racing.She started yoga […]
I am working on our new timetable of Indoor and Zoom classes, which will begin on the 6th September.I’ll unveil this to Inspiratrix Yoga “All the Yogas” members to book very very soon!Then I’ll open it up for everyone else in a week or so.This is what we’ll be offering EACH WEEK:* Seven indoor classes […]
