Twist Deeper Workshop July 28th 10am

Twist Deeper Workshop July 28th 10am


Three hour Twist Deeper workshop with Claire Mace on Saturday 28th July 10am-1pm, exploring Forrest yoga twisting poses and their effects.



Saturday 28th July 2018  in Llanfachraeth 10am-1pm

Unblock your energy through exploring twists in this extended yoga session.
Use core work to support your spine, then we’ll work through a sequence exploring the different ways in which you can work with twists.
Expect to sweat! Intermediate level workshop, open to all except complete beginners.
Please bring the following with you:
  • A yoga mat (if you have one)
  • Two large blankets
  • A cushion
  • Water bottle

We will be working in my home yoga studio space in Llanfachraeth which holds a maximum of 10 people.

Advanced booking is essential. Book your spot now on this website or call 07970 409 724.

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