Twist Deeper Workshop July 28th 10am

Twist Deeper Workshop July 28th 10am

£20.00

Three hour Twist Deeper workshop with Claire Mace on Saturday 28th July 10am-1pm, exploring Forrest yoga twisting poses and their effects.

 

Description

Saturday 28th July 2018  in Llanfachraeth 10am-1pm

Unblock your energy through exploring twists in this extended yoga session.
Use core work to support your spine, then we’ll work through a sequence exploring the different ways in which you can work with twists.
Expect to sweat! Intermediate level workshop, open to all except complete beginners.
Please bring the following with you:
  • A yoga mat (if you have one)
  • Two large blankets
  • A cushion
  • Water bottle

We will be working in my home yoga studio space in Llanfachraeth which holds a maximum of 10 people.

Advanced booking is essential. Book your spot now on this website or call 07970 409 724.

Looking for retreats and longer workshops? Head over to www.northwalesretreats.com. Dismiss