My next yoga workshop is on Sunday 6th May 2018 2-4.30pm in Llanfachraeth where we’ll explore states of deep relaxation through Relax and Renew yoga postures and breathing techniques. More here.
Then on Saturday 30th June 2018 I’m offering an ‘Honouring Anger’ workshop with Alexandra Wilson. We’ll be using yoga, process work and more to explore, understand and honour Anger. Bookings here.